Tag Archives: List of Benefits of Eating Fruits and Vegetables While Fasting

Know the Benefits of Eating Fruits and Vegetables While Fasting

Know the Benefits of Eating Fruits and Vegetables While Fasting

Purebun.com – In this fasting month, don’t forget to add fruits and vegetables to your iftar or sahur menu. The reason is, eating fruits and vegetables while fasting has many benefits, from increasing endurance to keeping the body hydrated. When fasting, eating patterns will certainly change. Previously, we could eat and snack …

Read More »