4 Types of Extreme Diets to Avoid

4 Types of Extreme Diets to Avoid

Purebun.com – Extreme diets are often done to achieve the ideal body weight in a short time, so that the body looks slimmer. However, don’t make the wrong move, because this diet is actually considered ineffective in losing weight, even at risk of disturbing health. One way that can be done to …

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After eating sleepy, apparently this is the cause

After eating sleepy, apparently this is the cause

Purebun.com – After eating sleepy may be experienced by almost everyone. Although generally harmless, this phenomenon can sometimes interfere with activities and reduce your concentration. Therefore, know the cause of sleepiness after eating so that you can avoid it. Drowsiness that appears after eating can be caused by many factors, including consumption …

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Herbal Diet Drugs Make Slim? This is the Fact

Herbal Diet Drugs Make Slim This is the Fact

Purebun.com – Claims of herbal diet drugs that are able to lose weight and make the body slimmer make many people interested in consuming them. In fact, the effectiveness of herbal diet drugs in losing weight still needs to be studied further, including the possible side effects. Before you take herbal diet …

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Various Benefits of Probiotics for Health

Various Benefits of Probiotics for Health

Purebun.com – Food or beverage products containing probiotics are increasingly popular in Indonesian society. However, what exactly are probiotics and what are the benefits of probiotics that can be obtained by the body? In contrast to bacteria that are often referred to as the cause of disease, probiotics are bacteria or fungi …

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5 Healthy Foods for a Delicious and Nutritious Diet

5 Healthy Foods for a Delicious and Nutritious Diet

Purebun.com – Not a few people feel that healthy food for a diet is often less appetizing. In fact, there are many types of healthy foods for the diet that taste delicious, but are still nutritious and can help you lose weight. In order to obtain a stable and long-lasting ideal weight, …

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Here are 4 Ways to Lose Weight

Here are 4 Ways to Lose Weight

Purebun.com – There are various ways to lose weight to deal with excess weight. However, it requires good planning, appropriate programs, and discipline in living it. That way, not only can you achieve the ideal body weight, you can also get a healthy body. Basically, a person’s weight gain or loss depends …

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Get to know the Atkins Diet, its Benefits and Risks

Get to know the Atkins Diet, its Benefits and Risks

Purebun.com – The Atkins diet is one type of diet that is believed to be able to lose weight. This diet is done by controlling the intake of certain substances that can cause weight gain. The Atkins diet was introduced by a cardiologist named Robert Atkins in 1972. This diet seeks to …

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Benefits of Consuming Supplements that are Important to Know

Benefits of Consuming Supplements that are Important to Know

Purebun.com – You can consider taking supplements to support health. Supplements can help you ensure that your body’s needs for essential nutrients are met for the body to function properly. Keep in mind, supplements are not intended as a substitute for drugs or other medical procedures in treating or preventing a disease. …

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