Benefits of Peanuts as a Diet Friend

Benefits of Peanuts as a Diet Friend

Purebun.com – So far, peanuts may still be avoided, especially by people who are on a diet. Besides being suspected of causing acne, peanuts are also considered high in calories so that they can frustrate the diet. In fact, there are many benefits of peanuts for the diet, you know. Peanuts …

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Diet Not Eating Dinner Makes Skinny Fast, Really?

Diet Not Eating Dinner Makes Skinny Fast, Really

Purebun.com – Are you considering a no-dinner diet to lose weight fast and be thinner? Before deciding to do it, you should first know the facts behind the no-dinner diet. The effectiveness of the no-dinner diet is still being debated. There are those who think that this method is effective in helping …

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Benefits of Coffee for Diet, This is the Fact!

Benefits of Coffee for Diet, This is the Fact!

Purebun.com – The use of coffee for diet is carried out because the caffeine content in coffee is believed to increase the metabolic rate and fat burning. However, is coffee really effective for weight loss? Check out the facts in this article! There are various coffee products for diet on the market. …

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Don’t Forget These 3 Nutrients When Dieting

Don't Forget These 3 Nutrients When Dieting

Purebun.com – Even though you are on a diet, you should not neglect the intake of nutrients that are important for the body. Not only being able to maintain a healthy body, fulfilling nutritional intake is also the key to the success of a diet program. Dieting to lose weight is not …

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Rows of Nutrients and Benefits of Arugula for Body Health

Rows of Nutrients and Benefits of Arugula for Body Health

Purebun.com – Arugula may still sound foreign to Indonesian people. In fact, the benefits of arugula for health are not small. This vegetable contains a variety of nutrients that are good for strengthening the immune system and smoothing the digestive system. Although not very popular, arugula leaves have long been known by …

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These are healthy foods that need to be consumed every day

These are healthy foods that need to be consumed every day

Purebun.com – Public awareness to eat healthy food is now getting bigger. Because apart from being a source of energy, consuming healthy foods can also reduce the risk of serious diseases, ranging from diabetes, hypertension, heart disease, obesity, to cancer. Consumption of healthy foods every day is highly recommended to meet daily …

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