Know 5 Ways to Live a Safe Fast Diet

Know 5 Ways to Live a Safe Fast Diet

Purebun.com – There are several things to consider when going on a safe fast diet. Not only for maximum results, this diet method can also cause health problems if done in an inappropriate way. Actually, fast diets for weight loss are not recommended, because this diet is difficult to implement in the …

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Don’t despair, there are many ways to hold your appetite

Don't despair, there are many ways to hold your appetite

Purebun.com  – One of the difficult challenges that many people face when on a diet is determining how to effectively control their appetite. If you are one of them, try following some simple and easy ways to control your appetite in the following article. Basically, everyone has a different appetite. …

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Guide to Serving Fruit for 6 Months Babies

Guide to Serving Fruit for 6 Months Babies

Purebun.com  – In early life, babies only get nutrition from breast milk (ASI) or formula milk. However, at the age of 6 months, babies begin to need complementary foods (MPASI) to meet their nutritional intake. Apart from vegetables, fruit can also be a nutrient-rich choice for a 6-month-old baby. At the age …

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Factors and Ways to Increase Body Metabolism

Factors and Ways to Increase Body Metabolism

Purebun.com – Everyone’s metabolic rate is different, influenced by various factors. If your metabolism is low, there are several ways to increase your body’s metabolism that you can do. That way, energy needs will be met and the function of the body’s organs will be maintained. Metabolism is the process of …

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Know the Benefits of Ice Water for Weight Loss

Know the Benefits of Ice Water for Weight Loss

Purebun.com  – There are many benefits that can be obtained from consuming water, including ice water. In addition to refreshing, drinking cold water or ice water is believed to be able to lose weight and facilitate the digestive system. Water is needed by all cells, tissues, and organs in the body …

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This is the reason lean meat should be the choice

This is the reason lean meat should be the choice

Purebun.com  – Lean meat can be a good choice of healthy food for consumption. Not only known as a source of protein, lean meat in fact contains a lower number of calories so it is beneficial in maintaining a healthy and balanced weight. The term lean meat does not mean that …

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Rows of High Fat Foods that are Good for Health

Rows of High Fat Foods that are Good for Health

Purebun.com  – High-fat foods are often considered not good for health. However, did you know that high-fat foods are not always bad for the body and are actually healthy? Come on, find out what high-fat foods are good for health. Fat is one of the most important nutrients for the body. …

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Foods that cause ulcers that are important to know

Foods that cause ulcers that are important to know

Purebun.com – If you often have stomach ulcers, there are several types of food that cause ulcers that you need to know and avoid. These types of foods can trigger the appearance of various ulcer symptoms, such as heartburn, bloating, nausea, and vomiting. Ulcer or gastritis is a condition when the stomach …

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Instant Noodles or Rice, Which Makes Fat Faster?

Instant Noodles or Rice, Which Makes Fat Faster

Purebun.com  – The claim that instant noodles can be used as a substitute for rice because it is considered not too filling and does not make you fat is still believed by some people. What do you think? Come on, find out the facts through this article. To answer which food …

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