Purebun.com – If you often have stomach ulcers, there are several types of food that cause ulcers that you need to know and avoid. These types of foods can trigger the appearance of various ulcer symptoms, such as heartburn, bloating, nausea, and vomiting.
Ulcer or gastritis is a condition when the stomach wall becomes inflamed. Gastritis can be chronic and recurrent (chronic), but it can also be temporary and resolve on its own (acute).
Apart from certain foods, stomach ulcers or heartburn can also be caused by bacterial infections, autoimmune disorders, and side effects of drugs, such as ibuprofen and aspirin.
Ulcers can also be caused by certain diseases, such as Crohn’s disease, sarcoidosis, and granulomatous gastritis. Ulcer symptoms can sometimes also appear due to other factors, such as stress, smoking, and consumption of alcoholic beverages.
When ulcer symptoms recur, ulcer sufferers may experience the following symptoms:
- Nausea, both before and after eating
- Throw up
- Stomach pain, especially in the upper abdomen or heartburn
- Bloating and often farting
- Stomach hurts
- Loss of appetite
Various Types of Foods that Cause Ulcers
Ulcer symptoms are often triggered by the consumption of certain foods. There are many types of food and drink that often make ulcer symptoms recur, including:
- Foods high in trans fat or saturated fat, such as margarine and fried foods
- Sour fruits, such as grapes, oranges, and pineapples
- Spicy food
- Processed or instant foods, such as sausages, noodles and pasta
- Alcoholic beverages
- Drinks high in caffeine, such as coffee or fizzy drinks
The various types of drinks and foods above can indeed trigger ulcer symptoms. However, not all ulcer sufferers will experience a recurrence of symptoms when consuming these foods or drinks.
However, as a preventive measure, it is better if you limit or avoid foods that cause ulcers to reduce the risk of recurrence of symptoms.
If symptoms appear after consuming foods that cause ulcers, you can relieve them by taking stomach acid relievers, such as antacids.
If these drugs don’t relieve your ulcer symptoms, you may need to get ulcer medications as prescribed by your doctor, such as proton pump inhibitors and H-2 antagonists.
To treat ulcers caused by pylori infection, the doctor will also prescribe antibiotics.
Spicy Food Causes Ulcers
Spicy food is often considered as one of the foods that cause ulcers. This is because people who eat spicy food often experience stomach pain. This pain can be similar to pain when heartburn is recurring.
However, pain in the stomach due to spicy food is not caused by disturbances in the level of stomach acidity as occurs in heartburn, but the content of capsaicin in spicy foods.
Capsaicin can trigger an irritating reaction in the stomach wall, so there can be a sensation similar to ulcer symptoms when someone eats spicy food.
In general, consumption of spicy food in moderate amounts is still considered safe for the stomach. However, in order to prevent the recurrence of ulcer symptoms, you should stay away from spicy foods, especially if you often experience ulcers after eating these foods.
So that ulcer symptoms do not recur, you are advised to eat regularly and stay away from certain types of drinks and foods that cause ulcers.
If you still often experience ulcer symptoms even though you have stayed away from foods that cause ulcers, you should consult with your doctor so that the condition you are experiencing can be treated appropriately.