Health

Benefits of Consuming Supplements that are Important to Know

Benefits of Consuming Supplements that are Important to Know

Purebun.com – You can consider taking supplements to support health. Supplements can help you ensure that your body’s needs for essential nutrients are met for the body to function properly. Keep in mind, supplements are not intended as a substitute for drugs or other medical procedures in treating or preventing a disease. …

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Shirataki Noodles Can Lose Weight. Myth or Fact?

Shirataki Noodles Can Lose Weight. Myth or Fact

Purebun.com – Shirataki noodles are now being discussed in the culinary world, especially for those who are on a diet program. The reason, this noodle is said to be able to help lose weight. So, what is the truth? Shirataki noodles are made from the root of the konjac or konnyaku plant, …

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Strengthen Children’s Immune System to Overcome Dengue Fever

Strengthen Children's Immune System to Overcome Dengue Fever

Purebun.com – Dengue hemorrhagic fever (DHF) can lead to the death of children in some Asian countries, including Indonesia. For this reason, taking prevention by strengthening the child’s immune system is one of the right steps to minimize children getting dengue fever. Dengue fever can affect anyone, from children to adults. Diseases …

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8 Recommended Low-Carb Grains

8 Recommended Low-Carb Grains

Purebun.com – There are several recommendations for low-carb grains that are suitable for consumption by people who are on a diet. Although low in carbohydrates, this type of grain still contains other nutrients that are beneficial for the health of the body. Grains are a source of carbohydrates, nutrients that are useful …

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Check How To Lower Cholesterol Naturally Here

Check How To Lower Cholesterol Naturally Here

Purebun.com – Lowering cholesterol naturally can be the right choice before taking cholesterol-lowering drugs. In addition to not causing side effects, natural ways to lower cholesterol are also more beneficial for the overall health of the body. Cholesterol can be lowered using drugs or naturally. Because of its proven effectiveness and wide …

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Various Benefits of Exercise for Physical and Mental Health

Various Benefits of Exercise for Physical and Mental Health

Purebun.com – There are various benefits of exercise that you can get, from maintaining organ function to increasing stamina and endurance. Not only beneficial for physical health, exercise is also good for your mental health. Exercise is one of the most practical and simple ways to maintain a healthy body, but it …

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Weighing Guide for Accurate Results

Weighing Guide for Accurate Results

Purebun.com – For someone who is losing weight or maintaining a normal weight, weighing may become a routine. However, to get accurate results, the use of scales can not be arbitrary. Come on, see the right way to weigh yourself! Scales are tools that are widely used to measure body weight. However, …

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Benefits and Guide to Sprint Running for Health

Benefits and Guide to Sprint Running for Health

Purebun.com – Sprinting can be a sport of choice for those of you who don’t have much time. Do not doubt the benefits, sprinting can burn body fat equivalent to cycling or long-distance running. In addition, sprinting also has many other health benefits. Sprinting is one way for those of you who …

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5 Benefits of Fiber for Your Body and Family’s Health

5 Benefits of Fiber for Your Body and Family's Health

Purebun.com  – There are many health benefits of fiber, from preventing constipation to preventing diabetes. These nutrients can be found in a variety of plant foods, such as vegetables, fruits, nuts, seeds, oatmeal, and cereals. Fiber is a type of complex carbohydrate that cannot be broken down into sugar molecules by …

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