Health

Powerful Weight Loss Tips

Powerful Weight Loss Tips

Purebun.com – By maintaining a healthy diet, cutting calories, and exercising regularly, anyone can have a healthy and ideal body weight. Being overweight or obese makes us susceptible to many diseases. It’s also unmitigated, ranging from high blood pressure, type 2 diabetes, gallstones, gallbladder disease, osteoarthritis, high cholesterol, high triglycerides, sleep apnea …

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Cheat Menu Healthy Diet Every Day

Cheat Menu Healthy Diet Every Day

Purebun.com – A healthy diet menu is a list of balanced nutritious foods with nutrients tailored to the body’s needs every day. This menu is not only for those of you who want to lose weight, but also for everyone who wants to live a healthy life. To get maximum benefits, your …

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It is important to consume this intake after giving birth, you know!

It is important to consume this intake after giving birth, you know!

Purebun.com – Maintaining nutritional intake is not only important during pregnancy, but also after giving birth. Mothers need to consume nutrient-rich foods and drinks to maintain body fitness while recovering. After giving birth, Mother’s life will certainly be more tiring. Apart from having to take care of the baby, fatigue can also …

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Nutritional Intake to Build an Athletic Body

Nutritional Intake to Build an Athletic Body

Purebun.com – Having an athletic body is the dream of many people. To form an athletic body, it is not only necessary to exercise regularly, but also to have good supporting nutrition. Balancing regular exercise, balanced nutritional intake, and adequate body fluids are some important steps in shaping an athletic body. To …

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Benefits of Guava Overcoming Dengue Fever

Benefits of Guava Overcoming Dengue Fever

Purebun.com – The change of weather from hot to rainy or vice versa is a sign of the arrival of the transition season. At this time, the Aedes aegypti mosquito can freely breed by inhabiting unkempt or slum areas, especially in pools of water. The Aedes aegypti mosquito is very dangerous as …

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4 Types of Extreme Diets to Avoid

4 Types of Extreme Diets to Avoid

Purebun.com – Extreme diets are often done to achieve the ideal body weight in a short time, so that the body looks slimmer. However, don’t make the wrong move, because this diet is actually considered ineffective in losing weight, even at risk of disturbing health. One way that can be done to …

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After eating sleepy, apparently this is the cause

After eating sleepy, apparently this is the cause

Purebun.com – After eating sleepy may be experienced by almost everyone. Although generally harmless, this phenomenon can sometimes interfere with activities and reduce your concentration. Therefore, know the cause of sleepiness after eating so that you can avoid it. Drowsiness that appears after eating can be caused by many factors, including consumption …

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