Purebun.com – By maintaining a healthy diet, cutting calories, and exercising regularly, anyone can have a healthy and ideal body weight. Being overweight or obese makes us susceptible to many diseases. It’s also unmitigated, ranging from high blood pressure, type 2 diabetes, gallstones, gallbladder disease, osteoarthritis, high cholesterol, high triglycerides, sleep apnea …
Read More »Cheat Menu Healthy Diet Every Day
Purebun.com – A healthy diet menu is a list of balanced nutritious foods with nutrients tailored to the body’s needs every day. This menu is not only for those of you who want to lose weight, but also for everyone who wants to live a healthy life. To get maximum benefits, your …
Read More »It is important to consume this intake after giving birth, you know!
Purebun.com – Maintaining nutritional intake is not only important during pregnancy, but also after giving birth. Mothers need to consume nutrient-rich foods and drinks to maintain body fitness while recovering. After giving birth, Mother’s life will certainly be more tiring. Apart from having to take care of the baby, fatigue can also …
Read More »Nutritional Intake to Build an Athletic Body
Purebun.com – Having an athletic body is the dream of many people. To form an athletic body, it is not only necessary to exercise regularly, but also to have good supporting nutrition. Balancing regular exercise, balanced nutritional intake, and adequate body fluids are some important steps in shaping an athletic body. To …
Read More »These are the various benefits of milk as a complement to children’s nutrition
Purebun.com – Milk is a highly nutritious intake, generally obtained from cow’s milk. The nutritional composition of milk is very complex and contains various nutrients needed by the body, especially children in their growing period. From birth, children are recommended to get milk intake, starting from breast milk which contains many nutrients …
Read More »Recognize the 3 Important Phases in the Hormone Diet Method
Purebun.com – Various methods can be used to lose weight. One of them is a hormonal diet. To find out more about the hormone diet method, see the full explanation in this article. There are various health problems that can be caused by hormonal imbalance, one of which is being overweight. Hormone …
Read More »Benefits of Guava Overcoming Dengue Fever
Purebun.com – The change of weather from hot to rainy or vice versa is a sign of the arrival of the transition season. At this time, the Aedes aegypti mosquito can freely breed by inhabiting unkempt or slum areas, especially in pools of water. The Aedes aegypti mosquito is very dangerous as …
Read More »4 Types of Extreme Diets to Avoid
Purebun.com – Extreme diets are often done to achieve the ideal body weight in a short time, so that the body looks slimmer. However, don’t make the wrong move, because this diet is actually considered ineffective in losing weight, even at risk of disturbing health. One way that can be done to …
Read More »After eating sleepy, apparently this is the cause
Purebun.com – After eating sleepy may be experienced by almost everyone. Although generally harmless, this phenomenon can sometimes interfere with activities and reduce your concentration. Therefore, know the cause of sleepiness after eating so that you can avoid it. Drowsiness that appears after eating can be caused by many factors, including consumption …
Read More »Get to know the types of stomach slimming drugs and their side effects
Purebun.com – Stomach slimming drugs are often an option for some people who are reluctant to bother undergoing a natural diet program, such as exercising and maintaining a healthy diet. However, before taking stomach slimming drugs, it’s good if you find out the type and safety. Having an ideal body weight and …
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