Health

The Impact of Carbohydrate Deficiency and How to Overcome It

The Impact of Carbohydrate Deficiency and How to Overcome It

Purebun.com – Many people stay away from carbohydrates in order to lose weight. In fact, a lack of carbohydrates can bring a variety of health problems, because carbohydrates are important nutrients for the body. Check out the various effects of a lack of carbohydrates for the following body. The main benefit of …

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Get to know the Ketogenic Diet and its Benefits

Get to know the Ketogenic Diet and its Benefits

Purebun.com – The ketogenic diet or keto diet is an eating pattern that limits or even does not consume carbohydrates at all. The ketogenic diet is believed to provide many benefits for the body, from reducing weight to reducing the risk of certain diseases such as diabetes. A ketogenic diet that limits …

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Choose from a variety of diets

Choose from a variety of diets

Purebun.com – Taking care of the body is not prohibited, ranging from diligent exercise to reducing the intake of food that enters the body, aka diet. To reduce weight, there are various diets that can be chosen according to body conditions. For both health and appearance reasons, losing weight is something that …

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Fast Diet or Healthy Diet, Which is Better?

Fast Diet or Healthy Diet, Which is Better

Purebun.com – There are at least two weight loss programs, namely a fast diet and a healthy diet. It is important to understand the advantages and disadvantages of these two diets so that you will not only achieve your ideal body weight, but also maintain the health of your body. Until now, …

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Know 5 Ways to Live a Safe Fast Diet

Know 5 Ways to Live a Safe Fast Diet

Purebun.com – There are several things to consider when going on a safe fast diet. Not only for maximum results, this diet method can also cause health problems if done in an inappropriate way. Actually, fast diets for weight loss are not recommended, because this diet is difficult to implement in the …

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Don’t despair, there are many ways to hold your appetite

Don't despair, there are many ways to hold your appetite

Purebun.com  – One of the difficult challenges that many people face when on a diet is determining how to effectively control their appetite. If you are one of them, try following some simple and easy ways to control your appetite in the following article. Basically, everyone has a different appetite. …

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Guide to Serving Fruit for 6 Months Babies

Guide to Serving Fruit for 6 Months Babies

Purebun.com  – In early life, babies only get nutrition from breast milk (ASI) or formula milk. However, at the age of 6 months, babies begin to need complementary foods (MPASI) to meet their nutritional intake. Apart from vegetables, fruit can also be a nutrient-rich choice for a 6-month-old baby. At the age …

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