7 Ways to Overcome Insecure, Try Applying It to Yourself

7 Ways to Overcome Insecure, Try Applying It to Yourself

Purebun.com – 7 Ways to Overcome Insecure, Try Applying It to Yourself. Do you often experience insecurity? This feeling is unavoidable and experienced by almost everyone. There are many things that can make you insecure, such as your face, appearance, GPA or comparing your own life with others.

Are you tired of feeling insecure and want to stop it? Check out tips or how to overcome insecurity from Karol Ward, this communication and confidence expert, come on!

1. Be a Friend To Yourself

7 Ways to Overcome Insecure, Try Applying It to Yourself

Sometimes, we judge ourselves too harshly. In fact, when we are insecure, we must increase self love, not self judging. According to Karol Ward on the Well and Good page, we must be able to accept the fact that we feel insecure while looking for ways to overcome it.

No need to wait for other people, you can be your own best friend. Tell yourself nice things that can restore confidence.

For example, “Thanks for trying. We’ll try again tomorrow.” when we try to get a job, but never get it.

2. Leave Ttoxic Friends Who Often Bring You Down

Consciously or not, toxic friends are all around us. They are all around us and often make negative comments that make us insecure. Having toxic friends doesn’t make our lives better, on the contrary, they make us insecure and overthinking all the time.

If you need advice and support, go to people who always support you and leave positive, constructive and constructive comments. Limit interactions with toxic friends and stay away from them. Just cut them off, for your better mental health!

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3. Take Small Steps To Build Confidence

7 Ways to Overcome Insecure, Try Applying It to Yourself

Getting rid of feelings of insecurity doesn’t happen overnight. It’s a long journey, so take small steps to build confidence. According to Karol Ward, we must push ourselves out of our comfort zone to overcome insecurity, he said on the Well and Good page.

If our obstacle is insecurity in ourselves, we need to do self love and accept ourselves completely. However, if our obstacle is social insecurity (a kind of social anxiety), dare to say hi and meet new people. These little things will increase your confidence.

4. Give Self-Reward When We Succeed In Fighting Insecurity

7 Ways to Overcome Insecure, Try Applying It to Yourself

When you manage to overcome feelings of insecurity, make sure we realize it, says Karol Ward on the Well and Good page. For example, when we dare to speak up about a partner’s bad habits that we don’t like or manage to make a good presentation

Celebrate these little things by rewarding yourself. No need to be expensive, you can reward yourself with ice cream, chocolate or skincare that we have wanted for a long time. According to Karol Ward on the Well and Good page, this momentum will increase our confidence.

5. Spend Time With People Who Appreciate Your Existence

7 Ways to Overcome Insecure, Try Applying It to Yourself

Bestfriend make our life better. When we are surrounded by feelings of insecurity, it never hurts to confide in friends.

This is confirmed by Therese J. Borchard on the PsychCentral page. Being surrounded by supportive people will help overcome our insecurities.

Friends or other people who understand us will not be quick to judge. Instead, they always remind us of the good things we have done. They also do not hesitate to help when we face problems. So, reach them out if you had any problem!

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6. Don’t Be a Self-Centered Person

7 Ways to Overcome Insecure, Try Applying It to Yourself

It is natural to feel insecure in a romantic relationship. For example, we feel insecure when our partner does not reply to our chat, even though his WhatsApp status is online. According to Daniel Wallen on the Lifehack page, an unreasonable sense of insecurity in a partner will only drain energy and trigger fights in the future.

A sense of insecurity in a partner can be born from anything. For example, we assume the old partner replied to the chat because he was bored with us. Instead of misbehaving and making insecure appear, it would be better if asked directly when the situation has calmed down.

7. Don’t Depend Too Much On Other People

7 Ways to Overcome Insecure, Try Applying It to Yourself

Don’t put expectations too much for people. Better to depend on yourself than on others. According to the Good Therapy page, insecurity is related to certain psychiatric conditions, such as narcissism, anxiety, paranoia and being too dependent on others to make us happy.

Insecure will make a person feel afraid, worried, anxious, doubting himself and feeling powerless to carry out daily activities. If left for too long, feelings of insecurity will make us overwhelmed and easily stressed in facing challenges in life.

If you are no longer able to deal with insecurity, coming to a professional psychologist will help. Psychologists will conduct therapy to identify the strengths of ourselves to overcome feelings of insecurity within us.

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